|Home Gyms or Multistation Gyms, as they are sometimes called, come in many different versions. There are over 100 home gym systems available. Lets look at the word home gym first. What is a home gym, well it means something different to each person. A home gym is a one or two stack gym built solely for the home workout. Some examples of home gyms would be the The Bodycraft Galena, the BodyCraft X-Press, the BodyCraft K-1. The BodyCraft K-2 and BodyCraft Family X-Press are two stack home gyms. The BodyCraft X4 to some out there would also be a home gym, and it could be. The difference is that it has four weight stacks and has a commercial warranty. This would make this a multistation gym system. In the old days a home gym would be called a Universal Gym. This was because most high schools around the USA had this very large chrome gym system with more than one weight stack and it was called Universal. At that time it was the only system of its kind. Today's home gym is so advanced and smooth. Home gyms are built to work with many different body types. When looking for a home gym you must get one that fits you body type, and can do the exercise you want to do. I recommend the BodyCraft K-1. It is clearly the best home gym system I have seen to date. BodyCraft makes home gyms that people want, while lots of companies make what they want. BodyCraft stands behind every home gym, with excellent customer service. The next type of gym system is the Free Weight home gym. This multistation gym uses weight plates for resistance. Some free weight systems will have lat machine add-ons. The add-ons will sometimes use weight stacks. The free weight home gyms are not as safe to use as the weight stacked home gyms. The best is the ProSpot SSG and the ProSpot HG-1. These free weight home gyms are the safest ever made. The BodyCraft Jones would be a close second. Yukon has some really nice home gyms as well. Call for help at 843-636-3833|
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BodyCraft Fitness Xpress Pro Home Gym - Option: Leg Press
The BodyCraft Xpress Pro Is an advanced home gym system, for the novice to the expert. The BodyCraft Xpress Pro home gym is the first system to combine two different bench press systems. This is the first home gym to use natural dumbbell style format (seen in the picture to the left, straight ahead of you). The second is the more back protecting type of upright bench press, that can do all the major pressing angles, like: (shoulder press, incline press, decline press, flat press). This home gym has One single weight stack (205Lbs.). The special cable on the bench press bar allows the doubling of the weight stack for the bench press. Only the BodyCraft Xpress Pro can do this. There is an Optional Leg Press available for this home gym system. The Bodycraft Xpress Pro has all the exercise that are found in a real gym, and many more that are not. The ability to functional train is what sets this home gym from the rest. This system will you the user to simulate sports such as; golf swings, tennis swings, kicking motions, baseball throws, baseball batting, and many other functional training exercises. This gym has been a long time in the making and was worth the wait. BodyCraft's detail to each part of the home gyms movements, shows the care taken to get the home gym system just right for both sex's (male, Female). Fitness Equipment Inc. has tried, many of the home gyms out on the market today, but we have never found a complete home gym system that we liked. Yes we have found certain things on some home gym systems that were great, yet we also found exercises missing on those home gyms that we wanted. The Xpress Pro has it all and will fit all the different workouts out there today. Call to get one 843-636-3833
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